Story Telling
Are you a great storyteller? Do you tell yourself endless stories? Do you allow yourself to believe the stories you tell yourself? I am not good enough. I cannot do that. It never happens for me. I do not have the confidence to do that. What if it went wrong? Believe me you are not … Read More
Control the Controllables
Too often we waste time and energy trying to control situations that are beyond our control. Your control: Your own opinions, behaviours, emotions, and beliefs. Your mindset. Who you choose to be friends with. How you care for yourself. Not your control: Other people’s opinions, their behaviour, their emotions, and beliefs. Who your family are. … Read More
“My very first experience of life coaching was somewhat surreal, as to be honest I never really understood what it was until now. My whole session was quite powerful, and I couldn’t believe the outcome.”
Harriet
“I’ve had a few coaching session with Terina and I can wholeheartedly say they have made a real difference to overcoming my struggles Terina has shown genuine care, her inquisitiveness and relentlessness have really pushed me towards achieving my goals.”
Laura
“I had my first coaching session with Terina after starting my new job. I had been feeling very anxious about my prospects as well as struggling with self-confidence. Terina made me feel instantly at ease as she is very personable and genuinely wants to help.”
Callum